the mind talk
& More
Whether it’s the typical trials and tribulations in the transition from adolescence to adulthood, school and social pressures, identity formation and more, Hong Kong’s youth face unique mental health challenges. Explore resources to support adolescents and younger people’s mental wellbeing and equip them with resilience tools to thrive.
The isolation and stresses of life at sea can lead to severe psychological challenges, including suicidal thoughts. The emotional toll of these …
I am an ardent lover of self-help books and enjoy reading the wisdom and sometimes applying it to my own life. One …
Sensational headlines can stigmatise people facing psychological difficulties and discourage them from seeking help, which makes it imperative for journalists in Hong …