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The Mind Talk

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the mind talk

Parenting

Parents have always asked the question, “Are we doing right by the child?” Parenting as a journey is beautiful but also filled with challenges. While there is no right answer to that question it is important that we offer unconditional love and support to our children all while looking after their menta health and those of parents.

With information overload parenting has its own challenges. Children today have access to a lot more information and parents have this added task to stay on top of things. While children are innocent and may not always know how to process the information; it is important to create an atmosphere of support and encourage them to ask questions.

It is also important for parents to acknowledge that they might not have all the answers and find themselves feeling vulnerable. In this parenting section, we invite mental health experts to offer evidence-based insights, and practical tips through articles and dialogues.

Under mental health and parenting, we cover many topics. Whether you are trying to conceive, navigating pregnancy and childbirth, raising children of all ages, or supporting young adults as they gain independence. The parenting journey is filled with both highs and lows that can impact your mental health.

Tailored for diverse family structures – such as single parents, blended families, LGBTQ+ parents, multi-generational households, and families of different cultural backgrounds – discover expert strategies to foster your child’s mental health at every parenting stage.

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10 years ago, a Saturday morning was filled with kids playing outside, coming home muddy and breathless and glowing. Today, a Saturday …

Perfectionism in Motherhood

How to Manage Perfectionism in Motherhood Recently, I was having a conversation with one of my relatives about her friend. She had …

Adult Sibling Relationships

Sibling relationships are among the longest relationships that one has across their lifespan. What develops at birth moves through childhood, adolescence, adulthood …

An Expat Identity Crisis

Living lavishly, far away from “home” – the expat lifestyle can by many, be likened to an extraordinary adventure, enabled by a …

Gaming Addiction in Youth: How parents can help

Online gaming has become a widespread phenomenon all around the world. And it takes far less time than one can imagine to …

Mental Health in Asian Families

Filial piety is a concept deeply rooted in Confucianism and has a significant impact on the people belonging to East Asian and …