The Mind Talk

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For Your

Mental Health

and Well-being

for your daily dose of wellness

For Your

Mental

Health and

Well-being

for your daily dose of wellness

the mind talk

An Online Mental Health Magazine dedicated to exploring and promoting mental health and well-being. Our mission is to provide a safe and inclusive space where individuals can find insightful articles, practical tips, and inspiring stories about mental health.
 
 
Mind map showing how CBT breaks the cycle of anxious thinking

Cognitive behavioral therapy (CBT) was initially developed by Aaron …

Person meditating with a virtual assistant on a tablet.

Artificial Intelligence or AI, as we like to call …

Doctor and patient discussing mental health during a checkup

In today’s times, health is being acknowledged as physical …

Illustration of a brain surrounded by social media icons

Generation Z, popularly known as Gen-Z, is the class …

LGBTQ+ teen talking to a supportive counselor

As most of us are aware, LGBTQ+ is an …

Sad man looking out window, representing depression in men.

“Man up!” “Crying is for the weak.” “Suck it …

Peter Chan, Managing Director - TreeholeHK, is an entrepreneur & a psychologist. He focuses on high-impact advocacy work in leadership excellence & mindfulness. Mental Health & Well-Being

The Mind talk interviewed Peter Chan, founder of TreeholeHKwho shared …

An image of Faride’s warm smile reflects the compassion and dedication that define her work with Sensational Foundation.

The Mind Talk had the opportunity to connect with Faride …

The wheel of a ship in blue colour with a blue background stands out, symbolizing both calm and adventure, as it gently reflects the hues of the sea, guiding the vessel towards distant horizons.

In today’s modern world very often, we feel overwhelmed when …

All above articles related to Mental Health & Wellbeing are informative and not intended to be a solution for professional medical advice, diagnosis or treatment. It should not be relied upon for specific medical advice.