The Mind Talk

Background image

Empowering Future Generations: Ines and Inspiring Girls Hong Kong

Ines is sitting in a brightly lit and modern setting, giving a calm and composed expression.

In a world where the representation of women in various fields remains alarmingly low, the work of organizations like Inspiring Girls Hong Kong(IGHK) is not just commendable; it’s essential. Leading the charge in Hong Kong is Ines, an entrepreneur dedicated to women’s empowerment. Her journey illustrates the transformative power of mentorship and role models in […]

Empowering Children With Autism Through Robotics: A Spotlight on Star Limited

In the evolving landscape of autism support, Star Limited is making significant strides through innovative robotic interventions. By focusing on both education and assessment, they aim to empower autistic children to develop essential communication skills and navigate social interactions more effectively. Understanding Autism Autism Spectrum Disorder (ASD) is a heterogeneous developmental disorder characterized by two […]

Mental Health & Wellbeing of Seafarers: A Comprehensive Guide

The World Health Organization (WHO, 2022) offers a comprehensive definition of health: “a state of complete physical, mental, social well-being and not merely the absence of disease or infirmity.” This perspective highlights the multifaceted nature of health, emphasizing that mental and social aspects are as crucial as physical well-being. In tandem, WHO defines wellness as […]

Wellness as a Journey: Embracing Heritage, Community, and ESG Principles

A variety of CÓCOES products are displayed on a wooden surface in a lush green setting. The products include organic oils, maple syrup, and energy drinks.

The Essence of Wellness Wellness is not merely a concept to me; it is a journey intricately woven through my roots, aspirations, and experiences. Born and raised in Hong Kong as a Punjabi, I’ve come to appreciate the rich blend of cultural traditions and the fast-paced capitalist landscape of my city. Over the years, I’ve […]

Suicide and loneliness in seafarers

A rescue tire for suicide & loneliness" floats, symbolizing support and hope for seafarers facing mental health challenges and isolation.

The isolation and stresses of life at sea can lead to severe psychological challenges, including suicidal thoughts. The emotional toll of these issues and the struggles of supporting colleagues in distress are ongoing issues. Allied to this are concerns as to whether seagoing suicide data is accurate. Seafarer Suicide There are many things that training […]

2024 Community Business Awards : Celebrating the achievements of organisations and individuals in Asia who are champions of DE&I and Wellbeing

Poster for the 2024 Community Award Ceremony: vibrant design featuring event details and a call to action to buy tickets now.

The Community Business Awards celebrates leaders (organisations and individuals) across Asia who have worked passionately and achieved great strides in diversity, equity, inclusion, and wellbeing. This year marks the second year of the awards with an impressive list of finalists with significant achievements in their categories. The awards will be held on the 5th of […]

Covering mental health and suicide responsibly in Hong Kong : The journalist’s ethical duty

Presenting news on mental health and suicide. A guide for journalists.

Sensational headlines can stigmatise people facing psychological difficulties and discourage them from seeking help, which makes it imperative for journalists in Hong Kong to provide coverage that is responsible, informed and balanced. This is especially important at a time when many Hong Kong people are facing psychological challenges: A recent study showed that more than […]