Suicide and loneliness in seafarers
The isolation and stresses of life at sea can lead to severe psychological challenges, including suicidal thoughts. The emotional toll of these issues and the struggles of supporting colleagues in distress are ongoing issues. Allied to this are concerns as to whether seagoing suicide data is accurate. Seafarer Suicide There are many things that training […]
My Morning Routine: Developing healthy habits
I am an ardent lover of self-help books and enjoy reading the wisdom and sometimes applying it to my own life. One thing common that I have seen across several self-help books meant to create powerful personalities is the call to have solid morning routines. While I am an early morning bird did not really […]
Covering mental health and suicide responsibly in Hong Kong : The journalist’s ethical duty
Sensational headlines can stigmatise people facing psychological difficulties and discourage them from seeking help, which makes it imperative for journalists in Hong Kong to provide coverage that is responsible, informed and balanced. This is especially important at a time when many Hong Kong people are facing psychological challenges: A recent study showed that more than […]