Lindsey McAllister – Mentoring the next generation of Hong Kong to find courage, authenticity and creativity through theatre
In a vibrant conversation with Lindsey McAllister, we explore her transformative journey from being inspired by a mentor to becoming a guiding light for young people in Hong Kong. Lindsey, known for her bold and colourful style, exudes the same brightness in her personality. Our chat revealed the passion and dedication she brings to her […]
Janet Ledger of Community Business: Creating a world where DEI and belonging are at the forefront
“Belonging is the missing piece in diversity, equity, and inclusion” says Janet Ledger, CEO of Community Business. As someone who worked in a male dominated industry often, she felt like she did not belong, based on her gender and her socio-economic status amongst other things. For Janet, it is important that everyone feels heard and […]
Seafarers and Suicide: Addressing Loneliness and Isolation
The isolation and stresses of life at sea can lead to severe psychological challenges, including suicidal thoughts. The emotional toll of these issues and the struggles of supporting colleagues in distress are ongoing issues. Allied to this are concerns as to whether seagoing suicide data is accurate. Seafarer Suicide There are many things that training […]
Rise and Shine: Crafting a Morning Routine for Success
I am an ardent lover of self-help books and enjoy reading the wisdom and sometimes applying it to my own life. One thing common that I have seen across several self-help books meant to create powerful personalities is the call to have solid morning routines. While I am an early morning bird did not really […]
Covering mental health and suicide responsibly in Hong Kong : The journalist’s ethical duty
Sensational headlines can stigmatise people facing psychological difficulties and discourage them from seeking help, which makes it imperative for journalists in Hong Kong to provide coverage that is responsible, informed and balanced. This is especially important at a time when many Hong Kong people are facing psychological challenges: A recent study showed that more than […]