The Mind Talk

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Hope for love: Can couples’ counselling rescue your marriage?

A therapist guides a couple in a counseling session, fostering communication and understanding to strengthen their relationship.

Relationship psychologist Barbara De Angelis reminds us, “Marriage is not a noun; it’s a verb. It isn’t something you get. It is something you do”. Part of “doing marriage” entails keeping our relationships in good health. A good marriage is not created by luck, it is created by effort. Perhaps your marriage may benefit from […]

Healing Trauma: An Integrated Approach to Mental Health

A cave opening resembling a human face frames a stunning view of nature, showcasing lush greenery and vibrant scenery beyond the entrance.

It was the unbearable strain of her high-conflict marriage that compelled Kim (*name changed), a working mother of two, to seek mental health support through psychotherapy. Facing ongoing emotional abuse and episodes of physical aggression within her eight-year marriage, Kim felt overwhelmed and trapped in a cycle of despair and hopelessness. Her system in a […]