The word ‘community’ has different connotations. But typically, they are defined as structures of social interaction, united around a shared sense of identity, commonly held group norms and ongoing interactions between members. They are based on geographical locations as well as relational ties. Moreover, communities mean different things to different people. They range from families we are born into, the places we visit, the schools we go to, the organisations we work with, etc. The communities that we are a part of shape our worldviews, influence our experiences and present us with opportunities. They are a group of individuals with shared narratives, rituals, purpose, experience, traditions, among other things. 

Our sense of community is “the feeling that one is part of a readily available, supportive, and dependable structure, that is part of everyday life, and not just when disaster strikes.” It is a feeling of belonging, a feeling that members matter to one another and to the group and a shared faith that members’ needs will be met through their commitment to be together and it impacts our wellbeing. Social connections are correlated with lower levels of anxiety and depression, higher resiliency and overall wellbeing. In turn, well-being is linked with a host of psychological benefits, including the experience of quality relationships, positive emotions, engagement, and a sense of meaning and accomplishment. Individuals with high rates of social connection tend to see others in a positive light, as trustworthy and non-threatening, and they possess a positive, prosocial interpersonal orientation. Community connections also play a buffering role against stigmatization, prejudice and discrimination, especially for marginalized groups.