The Mind Talk

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the mind talk

Personal Stories

Many perceive the seafaring profession as a challenging career path. As a deck cadet serving on my first merchant ship for nearly …

Tuesday 4th Jan 2022 was the first time that I admitted something was wrong. Feelings of being overwhelmed, overwrought, panicked (with no …

Disruption can either empower us or haunt us. The personal impact of unexpected life events depends on the meaning we choose to …

As a non-binary, bipolar lesbian in Hong Kong, I’ve had a unique experience within these two communities. I self-identified as a lesbian …

As my fellow countryman William Wallace said “Every man dies. Not every man truly lives”. Here is how I turned my death …